Upcoming Urban Retreat Dates
March 10-14, 2010
June 9-13, 2010
September 8-12, 2010
December 27-31, 2010
An Urban Retreat is an opportunity for meditation
practitioners with busy lifestyles to experience the amazing effects of the
retreat environment for several days or even just several hours. As there is no
substitute for a sustained period of meditation, we encourage you to attend as
much of this event as you can before the holidays.
Each day will include lots of meditation and
interviews, chi kung and yoga practice, and breathwork or Zenergy sessions. This
combination will loosen and relax your body which will foster a deeper, more
connected sitting meditation experience.
The retreat begins on Wednesday evening at 7 pm
and end on Sunday after the Dharma Talk at around 11:30 am with a potluck
brunch. These are non-residential events, with only lunch provided each day.
Local residents are welcome to do any part they wish. Those coming from a
distance, we may be able to find you housing with a student or member if you
need it.
Click on "Retreats" for a full daily schedule.
