Open Mind Zen Center does not encourage drop-in attendance except on Sundays.
Please call or email for an orientation appointment prior to attending our Center for 
the first time, or plan to attend a Sunday meditation session and talk, which is 
open to the public.

Weekday sessions consist of two, 30-minute periods of sitting meditation
with walking meditation in between. On Sunday there is a 30-minute 
meditation period at 9:15 for students and members only. At 10 am there is a session 
open to the public followed by a Dharma Talk by Sensei Al Rapaport or a Senior Student
 

Meditation is the heart of Open Mind Zen. All you need to meditate is the desire to 
clarify your mind and your life. Meditation cushions and chairs are available at the Center. 
Be sure to wear comfortable clothing so as not to impair circulation. If you need beginning instruction, contact us for individual help.