Weekday sessions
consist of two 30-minute periods of sitting meditation
with walking meditation in between. These sessions, and the meditation on
Sundays 8 - 10 am, are open to members only. If you are interested in finding out
about membership, please plan to attend a Sunday session or contact
us at (321) 427-3511 or OpenMindZen@aol.com.
Meditation is the heart of Open Mind Zen. All you need to meditate is the
desire to
clarify your mind and your life. Meditation cushions and chairs are available at the Center.
Be sure to wear comfortable clothing so as not to impair circulation.