A Day of Mindfulness Meditation
Join us for this one day mini-retreat where we will focus on developing mindfulness of sitting, walking and breathing. No experience is necessary and beginning instruction will be given.
When: Saturday, January 3, 2015, 9 am to 4 pm
Where: Open Mind Zen Center, 878 Sarno Rd, Melbourne, FL
Donation Requested

Zen Residential Meditation Retreats

 Kashi Ashram, Sebastian, Florida

Our residential retreats begin at  5 pm on Friday and end at 4 pm on Sunday. Each has a theme, but all include zen meditation, interviews with Sensei Al Rapaport and Assistant Teachers, and time for Q & A. Kashi Ashram, located in beautiful Sebastian, Florida, is a semi-rural center with wonderful vegetarian food, lots of walking trails and beautiful shrines. It is a perfect place to rest and revive.

Donation (includes all meals): $275 Dorm Room (5 beds per room); $295 Semi Private (2 per room); $350 Private. Day attendance without lodging but including 3 meals: $95.

Dates: May 15 – 17 and November 6 – 8, 2015